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Energy, Intention, and Knowledge 
combine to provide a unique Massage and Fitness experience.

From Left to Right:
Jacque H. Massage Therapist, Kristie N. Massage Therapist, Rhonda M. Massage Therapist, Personal Trainer & Owner,
Kristie O. Personal Trainer, Sharon S. Personal Trainer, Barbara M. Tai Chi Instructor, Jerry H. Personal Trainer & DC.


Synergy Summer Self Care Series

 Starting May 17th at Noontime we will be offering a special self care series
In our first class Jacque Heaton is going to show how the M.E.L.T. METHOD a hand and foot clinic can erase pain and tension in your hands, feet, neck, and lower back brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome. 
  • May 17th - M.E.L.T. Method hand and foot clinic. 
  • June 21st - Foam Roller Techniques - Learn how to use the foam roller to release SI Joint pain, IT Band syndrome, Upper Back Pain and much more!
  • July 19th -Safe on Your Feet Body Balance - Exercises and stretches to improve your balance and your posture. 
  • August 16th - Back Care - Dr. Jerry Howard, personal trainer and chiropractor will take us through self care exercises and stretches for your back. 

Come and be entered to win prizes! Drawings to be held at each session. 
Please call to reserve your space.Cost is $10 per session at 12:00 p.m.



Over 17 years in the Health & Fitness Industry. 
We specialize in Clinical Massage Therapy and Post Rehab Fitness. 
Car Accident or Workmans Compensation Accident,
 Ask your Doctor for a referral
 and we can bill the insurance company for you. 
 
 
435-688-2554

Click on the button below to schedule a massage.

  30 minute Free Fitness consultations available

SYNERGY MASSAGE & PERSONAL FITNESS
1495 S BLACK RIDGE DR. #A230
ST. GEORGE , UT 84770
435-688-2554


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